January 2013 – Page 2 – Compassion Bulldog

Food for thought – Support

Remember you need support in every journey you have.. .

You are your own worst enemy. Well you are…don’t give me that face! This saying rings true in many ways in our lives, but I find it is very much true in our health and wellness. We all make excuses, and yes they are just that…excuses, about why we “can’t” exercise, why we “can’t” eatContinue reading “Your Own Worst Enemy…”