I woke up the morning of July 18th, got ready as normal and headed to the kitchen to get my cup of coffee before heading to work. The stack of mail was sitting on the table waiting for me, as it is every morning, and at the top of the stack was a bright greenContinue reading “Small acts can make a big difference…”
Category Archives: Health / Wellness
Get Creative to Get Motivated…
Have you ever told yourself (or had a friend, family member or doctor tell you) that you need to “get in shape”, “get healthy”, “lose weight”, etc.? Do you find yourself lacking in motivation to do anything about it? Living a healthy lifestyle is overwhelming if it is not something you are already doing. ItContinue reading “Get Creative to Get Motivated…”
Compassion Bulldog 